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• Quit using tobacco
• Quitting smoking has benefits
• Are you ready to quit?
• Resources and covered benefits to help you quit
• Support groups and online resources for adults, teens and Spanish (Español)-speakers

Are you ready to quit?

Have you tried to quit? Many people try several times to quit before they finally quit for good. Each time you try to quit, you gain a better understanding of what works best for you.

Click the one statement that best describes your smoking situation now.

• I smoke and I don’t want to quit now.
• I smoke, but I am seriously thinking about quitting in the next six months.
• I smoke, but I have decided to quit smoking in the next 30 days.
• I am an ex-smoker and I am interested in tips for staying smoke-free.