Good health begins with proper nutrition, a positive mental attitude, physical activity and plenty of sleep. CareOregon believes in assessing health issues and treating illnesses, but we also stress preventative care. We want you to be healthy and stay that way. We make sure our members get the best treatment, from prenatal programs for babies and moms to treatments that aid the elderly.

In this section, you’ll find information about topics such as quitting smoking, immunizations, self-care, healthy eating and preventative health screenings.

If you have questions about your health, please call your primary care provider.

CareOregon is your partner in good health.

For questions about your health care benefits, call CareOregon Customer Service Monday through Friday from 8 a.m. to 5 p.m.

  • 503-416-4100 in the Portland calling area
  • Toll-free 1-800-224-4840
  • TTY/TDD Number: 1-800-735-2900 or 711

Topics covered in this section:

Nutrition and Activity


Preventative Health Screenings

Quitting Tobacco


Alcohol / Drugs

Living well with Chronic Conditions


Child and Teen Health

Women's Health

Men's Health

Improving Heart Health

Developmental Screening